Bad sleep can contribute to a higher risk of physical and mental health disorders such as anxiety, and depression, cardiovascular disease, dementia, obesity, hypertension, and stroke in older adults. Bad sleep is also associated with physical and cognitive dysfunction, more frequent falls, and poor overall quality of life. Therefore, sleep health or sleep quality is considered an important indicator of health.
Recommendations for healthy sleep behavior tend to focus more on the duration/time of sleep that is optimal for health, well-being, and safety. However, the component of healthy sleep to produce optimal sleep quality is by paying attention to sleep quality, sleep time, and sleep regulation. The National Sleep Foundation (NSF) established a panel of experts in 2014 to conduct systematic evaluations and also develop recommendations for the duration of sleep needed for optimal health throughout life. Although sleep needs do not decrease with age, the National Sleep Foundation recommendation for people 65 years of age and older is 7-8 hours per night, similar to recommendations for younger adults), sleeping capacity may decline.
And one component that is no less important is a sleeping pillow, An important factor for the right pillow is the proper support for the cervical lordosis. The main role of pillows during sleep is to support the spine of the uterus in a neutral position. The neutral position of the spine prevents the disappearance of the cervical spine curve and cervical build joints by minimizing the end range position of spinal segment. In addition, proper support can increase the contact area between the neck and pillow so that the pressure on the muscles can be evenly distributed.
The optimal sleep pillow to support sleep is a Kapok Filled Pillow because a Kapok pillow is a type of pillow that is filled with capping fiber. These capping fibers come from capping seeds, which are one of the tropical tree species that grows in different parts of the world. Kapok Filled Pillow are often a popular choice for several reasons. Such as, traditional culture, natural and environmentally friendly, the dryness of kapok fiber is good for absorbing moisture, comfort and long durability. Therefore, Kapok Filled Pillow are quite an important component to support optimal sleep quality.
And if you are an environmentalist and think about the health of your sleep, then you will love Kapok because it is simply harvested from its seed pods which are grown naturally without chemical fertilizers and pesticides. Processing is also done naturally, which only requires collecting the seeds and removing the fibers. We separate the seeds and fibers by hand without any chemicals and toxins and make it into our product.
You can get quality Kapok Pillow only at neokpook, there you will not only find kapok pillow but also various interesting furniture, mattresses, bean bags and other interesting products.
Office: Jl. Ir. Soekarno No. 11 Beji, Kota Batu 65323, Jawa Timur Indonesia
Tel: +62 341 597488 – Cell phone: + 62 85933133244
Warehouse :
1.Jl. Raya Suwayuwo Sukorejo-Pandaan
2.Jl.Pasrepan-Pasuruan-Jawa Timur
Website: kapokfibersuppliers.com – Email: memindosukses@gmail.com